Spirulina is widely used as an ingredient in most green superfood powders and is beneficial as an aid in weight-loss programs.
Spirulina has been found to have significant positive effects on people suffering from type 2 diabetes. Studies show that spirulina has the ability to reduce fasting blood sugar levels in the body after 6 to 8 weeks of intake.
Spirulina contains the essential fatty acid gamma-linoleic acid, which can help prevent conditions such as heart disease, arthritis, diabetes, and even cancer.
Spirulina helps support a healthy pH balance in your body. A diet heavy on acidic foods such as animal proteins and grains can be effectively balanced by the alkaline properties of spirulina.
Among the many other benefits of spirulina are the following:
* inhibits the power of many viruses
* helps diminish allergies such as hay fever
* helps protect the liver from toxins
* helps reduce blood pressure and cholesterol
* helps control symptoms of ulcerative colitis
* exerts strong antioxidant and anti-inflammatory effects
* helps boost the immune system
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