Tomorrow's technology for health today!

Official Launch 

Tomorrow’s technology for health today!

•The Countdown Begins…

•SEPTEMBER 19th , 2013

•The Clarion Inn

•1401 Arden Way Sacramento, CA 95815

•5.30 – 9.00pm

The Science behind your health…

…to protect your future 

JOIN THE LAUNCH AT

ENAHEALTHEXPO.EVENTBRITE.COM

Please call (916) 939-9800 for more information

 3J2 Group Inc. 5070 Robert J Mathews Pkwy Suite 200 El Dorado Hills CA 95762

Speaker Line-up

Hear about Stress, Hormones and the Brain!

As a brain function specialist, Dr. Taylor helps people learn how to manage their brain’s energy more effectively - by design. Dr. Taylor is a recipient of the American Medal of Honor for Brain Function Education, holds earned doctorates in Health and Human Services with an emphasis in women’s issues and in Clinical Counseling.  For a wealth of brain function information go to www.arlenetaylor.org 

Why ENA chose to create testing with a lab that teaches doctors about health and hormones!

Cary Nosler is nationally known for bringing the most current and practical health information from diverse areas of health spanning from sports medicine to acupuncture. He brings practical wisdom to health topics ranging from weight loss and anti-aging to allergies and autism via his radio shows since the 1970’s.

How nutrition can heal the body through pathways and customized transdermal supplements!

Dr. Herb Akers, Quantum Connective Healing Chiropractor and Certified Clinical Nutritionist helps develop and expand self awareness...through the release of physical, chemical and mental holding patterns. By paying attention to and learning from our body's dis-ease, we support a healthy and balanced world.

We have it all! Testing, treating, balancing, health and income opportunity!

John Sloan comes to Ion Thrive - a division of 3J2 Group - as a business owner himself who has been studying alkaline water for several years now and brings that expertise to the company. He has experience in respiratory therapy, management and as a real estate broker. His smart business success advise and personal experience as a business owner provides Ion Thrive with an amazing sales team and foreground for its customers and affiliates! 

Tomorrow’s technology for health today!

JOIN THE LAUNCH AT

ENAHEALTHEXPO.EVENTBRITE.COM

“The most advanced technology to help balance your body and achieve optimal health from the comfort of your own home!”

Are your hormones balanced???

Determine the causes, not the symptoms!

"A New Era in Healthcare!"

"The doctor of the future will give no medicine, but will interest patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease" ~Thomas Edison

Why Should I perform Salivary Testing for My Hormones ?

Saliva testing provides a simple noninvasive means of determining whether hormone levels are within balance for one’s age and gender and can assist in the supplementation process to specifically target imbalances. 

Why should we be concerned with hormone levels?

Adequate levels and an appropriate balance of the hormones (estradiol progesterone, testosterone, and DHEA) are necessary for maintaining optimal health and well-being in both females and males.  These hormones support a wide range of essential physiological functions including blood lipid balance, bone mineral density, fertility, sexuality, normal thyroid function, a general sense of well-being, and certain aspects of normal brain function.

People think of "hormone problems" as starting in midlife with the onset of menopause or andropause. In fact, adrenal dysfunction can begin during adolescent years or earlier. The severity of hormonal problems may increase with age, but it is not aging per se that is the root of declining health. It is most often the cumulative physiological effects of stress that cause a disruption in the balancing mechanisms of adrenal, sex and thyroid hormones eventually compromising overall health.

Some Indicators for Hormonal Imbalances include:

• Chronic stress
• Lack of vitality and energy
• Muscle and joint pain
• Poor memory
• Migraine headaches
• Low sex drive
• Sleep disturbances
• Low body temperature

What Will the ENA Testing Show?

• How well the adrenal glands function by tracking the 8AM baseline production.
• The bio-availability of the hormones – since only the bioactive (Useable) form of the hormones are found in saliva.

Hormones tests include - Cortisol, DHEA-S, Progesterone, Estradiol and Testosterone.

THE ENA Sciences System for Achieving Hormonal Balance

The following program is designed to help you to establish a program that is individual according to your panel.  By using the ENA Sciences System of hormonal balance you can, within a few months, achieve optimum hormonal function.  The system has been developed to target the biological markers found in the testing. This approach systematically re-establishes optimal function to all the contributing systems.  This has a powerful impact on the entire body and allows for the regeneration of the stress handling system.

Utilizing all of these test results, we custom formulate 2 transdermal crèmes with all natural ingredients: A day formula and a night formula.

The day formula is for natural vitality production and the night formula is for inhibitory support leading to better regeneration and sleep. You will waken with a new vigor and better outlook.

Why wait? Get tested and start your road to better health now! 

More information and/or questions call (530) 208-5533 or email wellnesstheeasyway@gmail.com

Source: http://enasciences.blogspot.com/

http://www.enasciences.com/

Wellness The Easy Way

www.wellnesstheeasyway.com

Water EZ Way ( Alkaline Ionized Water )

www.waterezway.com

Eating a tomato as a daily snack???

Knowledge is knowing a tomato is a fruit; 

Wisdom is not putting it in a fruit salad.

First thing to know about tomatoes they are a fruit not a vegetable. (Just in case you did not know yet)

Tomatoes are packed with a variety of nutrients but the one that stands out the most for tomatoes and provides their color is Lycopene.

Lycopene is found in a number of other red fruits and vegetables; such as red carrots, red bell peppers, watermelons, gac, and papayas (but not strawberries or cherries). 

Studies have shown people that consume tomatoes regularly have a lower risk of certain types of cancers and diseases. (The Mayo Clinic and American Cancer Society say that more studies need to be done) Studies have been mixed once someone does have certain cancers but in general found good effects. Most of the studies show that it can be a good preventative.

Antioxidant :
Research has shown that like other carotenoids, it has many antioxidant properties including Vitamin C. That your body uses to fight off free radicals.

Asthma caused by exercise :
Studies have suggested that antioxidants can be used as a preventative of asthma that is caused by exercise.

Atherosclerosis (coronary artery disease) :
Due to the antioxidant properties Lycopene can be helpful for people with atherosclerosis or high cholesterol.

Benign prostate hyperplasia (BPH) :
People diagnosed with BPH or enlarged prostate are at increased risk of developing prostate cancer and can benefit from adding Lycopene rich foods to their diet and/or taking a Lycopene supplement. Studies suggest that Lycopene can help prevent disease progression in BPH.

Breast cancer prevention :
Studies in animals and humans show that consumption of tomatoes or good Lycopene levels in the body are a good preventative.

Cancer prevention (general) :
Studies have examined large populations to identify the lifestyle factors that affect health. Many of these studies suggest a link between diets high in fruits and vegetables and a decreased risk of developing cancer.

Cervical cancer prevention :
Observations suggest that consumption of tomatoes and/or tomato products can prevent cervical cancer.

Eye disorders (age-related macular degeneration prevention, cataracts) :
The antioxidant properties have been found to be a good preventative therapy for age-related macular degeneration (AMD) and cataracts. Some studies have shown peoples eye sight getting better.

Gastrointestinal tract and colorectal cancer prevention :
People that consume tomatoes and/or tomato based products helps prevent digestive tract cancers, including oral, pharyngeal, esophageal, gastric, colon, and rectal.

Gingivitis :
Some evidence that lycopene, may be an effective treatment for gingivitis.

High blood pressure :
Short-term studies have shown Lycopene to lower blood pressure.

High blood pressure associated with pregnancy (pre-eclampsia) :
Lycopene may reduce the development of pre-eclampsia and intrauterine growth retardation in women having their first child.

Infertility :
Recent research has suggested that lycopene can boost sperm concentrations in infertile men. In one study, a lycopene-supplemented diet resulted in a statistically significant improvement in sperm concentration and motility amongst the 30 infertile men being studied with six pregnancies following as a result of the trial.

Lung cancer prevention :
People that regularly eat tomatoes had a lower risk of developing lung cancer.

Ovarian cancer (prevention) :
Lycopene intake seems to lower the risk of ovarian cancer.

Prostate cancer :
Studies of large populations report eating tomatoes/tomato-based products reduces the risk of developing prostate cancer. There is some evidence that lycopene may slow the progression of prostate cancer.

Sun protection :
Lycopene in combination with other carotenoids, such as beta-carotene, vitamins C and E, selenium, and proanthocyanidins, may help in reducing sunburn.

Tomatoes are a good source of Lycopene, that is an excellent preventative to harmful sun UV rays, cancers and inflammation. After reading this you may find yourself eating more tomatoes possibly multiple times a day.

Some people love tomatoes so much they attend La Tomatina is a food fight festival held on the last Wednesday of August each year in the town of Bunol near to Valencia in Spain. Thousands upon thousands of people make their way from all corners of the world to fight in this 'World's Biggest Food Fight' where more than one hundred metric tons of over-ripe tomatoes are thrown in the streets.

Wellness The Easy Way 

offers multiple supplements with Lycopene in them.

www.wellnesstheeasyway.com

Water EZ Way ( Ionized Alkaline Water )

www.waterezway.com

Sources : http://www.whfoods.com

http://www.mayoclinic.com
http://www.cancer.org
https://en.wikipedia.org

Is spirulina good for the body???

 Hawaiian Spirulina


Spirulina is widely used as an ingredient in most green superfood powders and is beneficial as an aid in weight-loss programs.

Spirulina has been found to have significant positive effects on people suffering from type 2 diabetes. Studies show that spirulina has the ability to reduce fasting blood sugar levels in the body after 6 to 8 weeks of intake.

Spirulina contains the essential fatty acid gamma-linoleic acid, which can help prevent conditions such as heart disease, arthritis, diabetes, and even cancer.

Spirulina helps support a healthy pH balance in your body. A diet heavy on acidic foods such as animal proteins and grains can be effectively balanced by the alkaline properties of spirulina. 



Among the many other benefits of spirulina are the following:

* inhibits the power of many viruses
* helps diminish allergies such as hay fever
* helps protect the liver from toxins
* helps reduce blood pressure and cholesterol
* helps control symptoms of ulcerative colitis
* exerts strong antioxidant and anti-inflammatory effects
* helps boost the immune system


For Hawaiian Spirulina --> http://www.wellnesstheeasyway.com/

Water that helps your body absorb supplements like spirulina more effectively --> http://www.waterezway.com/ 

Health Science Breakthrough

www.IMPaXCelebration.Eventbrite.com

Health Science Breakthrough

Celebrate with Cary Nosler, Ben Greenfield, Dr Herb Akers and Greg Im

The most advanced technology set to change the future of health care. Official Launch is June 1st 2013, at Folsom Community Center, 52 Natoma St, Folsom CA 95630 from 1pm - 10pm.

IMPaX World & 3J2 Group Inc will be unveiling Ion Thrive and ENA Sciences.

Listen to an amazing line-up of speakers including:

Ben Greenfild -
World-renowned personal trainer / triathlete

Cary Nosler -
Popular Radio Host and Health Expert

Dr Herb Akers -
Quantum Connective Healing Chiropractor and Certified Clinical Nutritionist

Greg Im -

CEO/Founder of IMPaX World & 3J2 Group Inc

impaxcelebration.eventbrite.com

impaxcelebration.eventbrite.com

Wellness The Easy Way
http://www.wellnesstheeasyway.com/

Water EZ Way
http://www.waterEZway.com

Banana for Breakfast anyone???

Who loves eating Banana's?

This is interesting. After reading this, you'll never look at a banana in the same way again.

Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.

But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

DEPRESSION:
According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS:
Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

ANEMIA:
High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

BLOOD PRESSURE:
This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.

BRAIN POWER:
200 students at a Twickenham school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

CONSTIPATION:
High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

HANGOVERS:
One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

HEARTBURN:
Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

MORNING SICKNESS:
Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

MOSQUITO BITES:
Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

NERVES:
Bananas are high in B vitamins that help calm the nervous system..

Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

ULCERS:
The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chroniclercases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

TEMPERATURE CONTROL:
Many other cultures see bananas as a 'cooling' fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has FOUR TIMES the protein, TWICE the carbohydrate, THREE TIMES the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, 'A BANANA a day keeps the doctor away!'





Source: Growing Organic, Eating Organic - https://www.facebook.com/GrowingOrganicEatingOrganic



Wellness The Easy Way
http://www.wellnesstheeasyway.com/

Water EZ Way
http://www.waterezway.com

How to Start Eating Healthy

How do I start eating healthy?

I was asked a question the other day while I was speaking in front of a networking group called Successful Thinkers. I shared with the group how important it is to take care of your health for your business. Without your health, what else are you going to do with your life? Imagine your health failed you tomorrow and you became bedridden. You would not continue to do your business; you would be finding a way to get out of bed. Why let your health get to that point? Start taking care of yourself NOW!

          The answer is in the question. ‘How do I start eating healthy?’ For him, he wanted to start eating more raw meals. I recommended the best way to start is to start your day raw. I told him what I do most mornings, since I eat 60-80% raw every day. I use ½-cup steel cut oats and ½-cup rolled oats and soak them for 24 hours minimum. Depending on how active you are or how much you eat. That would last me two-three days and I would continue to soak the oats as long as I still had some left over. With the drained soaked oats, I would put them in a bowl and mix them with cinnamon and agave syrup (low glycemic sweetener), then I would add blueberries (or any kind of berry for the antioxidants) and/or a banana, with ground up flaxseeds for the omega’s and if you like your oats moist, add some almond milk. It is a very balanced raw breakfast, which is also very affordable when you purchase the oats, cinnamon and flaxseeds from the bulk section. If you have a Whole Foods near you, I really like their bulk section and yes, they have bulk spices.

          Once you start your day on the right step to eating healthy, you will want to continue to have the great energy that you just received from your raw oats. I asked him to try this breakfast for three days in a row and to let me know how he felt afterwards.

          Please try this recipe and let me know how you liked it in the comments below. In addition, please share raw breakfast meals that you would recommend or different items you would incorporate to your raw oats to add variety for people.