Do you suffer from migraines?

Prior to taking EnerPrime, I lived like many of us approaching middle age, with a few minor illnesses and pain.

I even considered myself almost "drug free" because I hadn't really considered what I was taking daily to maintain my "health". I took Claritin, Vancenase spray (a steroid). Proventil and an antihistamine, along with a five day blitz of Predisone occasionally to control my allergies. I'd even had three years of allergy shots but it didn't cure me.

 Complicating this, I've had migraine headaches from the age of thirteen. Since I'd inherited this from my grandmother I accepted it as just part of my genetic weakness. Recently, my headaches had increased in frequency and intensity to two to three a month to last three to four days which resulted in me being bedridden for days at a time. I've tried many different medicines for migraines but was currently on Imitrex-a drug with dangerous side-effects. The hormones I'd taken for a year, I finally stopped taking in August. I found I didn't need them. I also noticed I'd been getting really tired mid-afternoon. About three o'clock, I'd get to the point where I couldn't even think straight. But all this, I rationalized was just part of aging!

Fortunately, I met Karen G. who introduced me to EnerPrime. When I started the product, I decided to go off all my allergy medicine. About this time, I was diagnosed with a hyperthyroid. The normal range for thyroid is about between 0.47-5.50. I wanted to take EnerPrime for four months and get retested before I took any medicine.

Four months later, my thyroid had dropped from 6.97 to 3.86. When I started taking EnerPrime I took 1 tsp. the first three days, without much effect, so I jumped to 1 Tablespoon. That threw me into a major detox, my last big migraine headache that lasted for five days. I knew this would happen and I just wanted to get through it quickly. From this point on it was "sickness unto health" not sickness unto death"!

Throughout the detox I continued taking EnerPrime when I could and drinking lots of water. For about 6 weeks after that I stayed on 1 Tablespoon a day until I realized that I probably needed to take more. I wasn't seeing the changes in my energy level and sleep I wanted. So I experimented. I started taking 2 Tablespoons a day, one at a time. I've gone through several more minor detox stages, but each time I level off and feel better than before. Each stage brings me to a higher level of wellness. Along with this, I have been much more careful with what I eat. I drink 60 or more ounces of pure water daily and try to exercise consistently. Exercise is my downfall.

Now, nine months later, I can say, my headaches are all but gone. My allergies are very minimal and by taking 3-4 Tablespoons of EnerPrime a day, I can control them without any medication. I have renewed energy, I can think clearly, my sleep is sound and I feel the best I have felt in years! I've also noticed the spider veins in my legs are going away as well as my age spots. My nails are much stronger and my hair is full of body and even filling in at my temples.

A great big THANK YOU to share this product with me. I know I'm committed to staying on EnerPrime for life.

Elaine H.

EnerPrime CLICK HERE >>> Powder http://amzn.com/B00H6CL94G  
Capsules http://amzn.com/B00H7LVWIY

ENA Sciences CLICK HERE >>> www.enasciences.com

Ion Thrive ( Alkaline water machine ) CLICK HERE >>> www.waterezway.com

Source: IMPaX World

Energize Your Brain!

delta-E Energize Your Brain!

Health professionals, athletes and seniors alike are amazed at the sustained Feeling of Well-being, Mental Clarity and Lasting Energy they receive from delta-E.

B vitamin boost including super B12 promotes healthy brain function

Richest source of antioxidants protects nervous system

Activator blend includes Pure L-Theanine and 75 mg natural caffeine from calm energy and focus

Immune system support defends against effects of stress

Naturally sweetened with 5 gm fructose (no sugar crash, only 20 cal.)

Fantastic delta-E?

Looking for a new kind of energy to help you get through your day? delta-E delivers! Most energy drinks merely combine caffeine and sugar. delta-E Activator™ contains a revolutionary composition of specific natural bioactives that scientific studies indicate produces sustained energy and alertness without jitteriness.

Read Ben Greenfield's article: I Don't Approve of Energy Drinks

Read what doctors say about delta-E™:

A Physician Examines delta-E™ by Ira Robinson, MD

No Rain in the Brain by Arlene Taylor, PhD

We're Glad You Asked...

Question: I was going to try your delta-E energy powder but see on the label that it contains caffeine. What makes your energy drink different than coffee or the other caffeine/sugar energy drinks on the market?
Answer: Delta-E™ is an exclusive combination that includes a patented ingredient, Suntheanine®, a natural caffeine... (read more)

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Are your hormones balanced???

Determine the causes, not the symptoms!

"A New Era in Healthcare!"

"The doctor of the future will give no medicine, but will interest patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease" ~Thomas Edison

Why Should I perform Salivary Testing for My Hormones ?

Saliva testing provides a simple noninvasive means of determining whether hormone levels are within balance for one’s age and gender and can assist in the supplementation process to specifically target imbalances. 

Why should we be concerned with hormone levels?

Adequate levels and an appropriate balance of the hormones (estradiol progesterone, testosterone, and DHEA) are necessary for maintaining optimal health and well-being in both females and males.  These hormones support a wide range of essential physiological functions including blood lipid balance, bone mineral density, fertility, sexuality, normal thyroid function, a general sense of well-being, and certain aspects of normal brain function.

People think of "hormone problems" as starting in midlife with the onset of menopause or andropause. In fact, adrenal dysfunction can begin during adolescent years or earlier. The severity of hormonal problems may increase with age, but it is not aging per se that is the root of declining health. It is most often the cumulative physiological effects of stress that cause a disruption in the balancing mechanisms of adrenal, sex and thyroid hormones eventually compromising overall health.

Some Indicators for Hormonal Imbalances include:

• Chronic stress
• Lack of vitality and energy
• Muscle and joint pain
• Poor memory
• Migraine headaches
• Low sex drive
• Sleep disturbances
• Low body temperature

What Will the ENA Testing Show?

• How well the adrenal glands function by tracking the 8AM baseline production.
• The bio-availability of the hormones – since only the bioactive (Useable) form of the hormones are found in saliva.

Hormones tests include - Cortisol, DHEA-S, Progesterone, Estradiol and Testosterone.

THE ENA Sciences System for Achieving Hormonal Balance

The following program is designed to help you to establish a program that is individual according to your panel.  By using the ENA Sciences System of hormonal balance you can, within a few months, achieve optimum hormonal function.  The system has been developed to target the biological markers found in the testing. This approach systematically re-establishes optimal function to all the contributing systems.  This has a powerful impact on the entire body and allows for the regeneration of the stress handling system.

Utilizing all of these test results, we custom formulate 2 transdermal crèmes with all natural ingredients: A day formula and a night formula.

The day formula is for natural vitality production and the night formula is for inhibitory support leading to better regeneration and sleep. You will waken with a new vigor and better outlook.

Why wait? Get tested and start your road to better health now! 

More information and/or questions call (530) 208-5533 or email wellnesstheeasyway@gmail.com

Source: http://enasciences.blogspot.com/

http://www.enasciences.com/

Wellness The Easy Way

www.wellnesstheeasyway.com

Water EZ Way ( Alkaline Ionized Water )

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How to Start Eating Healthy

How do I start eating healthy?

I was asked a question the other day while I was speaking in front of a networking group called Successful Thinkers. I shared with the group how important it is to take care of your health for your business. Without your health, what else are you going to do with your life? Imagine your health failed you tomorrow and you became bedridden. You would not continue to do your business; you would be finding a way to get out of bed. Why let your health get to that point? Start taking care of yourself NOW!

          The answer is in the question. ‘How do I start eating healthy?’ For him, he wanted to start eating more raw meals. I recommended the best way to start is to start your day raw. I told him what I do most mornings, since I eat 60-80% raw every day. I use ½-cup steel cut oats and ½-cup rolled oats and soak them for 24 hours minimum. Depending on how active you are or how much you eat. That would last me two-three days and I would continue to soak the oats as long as I still had some left over. With the drained soaked oats, I would put them in a bowl and mix them with cinnamon and agave syrup (low glycemic sweetener), then I would add blueberries (or any kind of berry for the antioxidants) and/or a banana, with ground up flaxseeds for the omega’s and if you like your oats moist, add some almond milk. It is a very balanced raw breakfast, which is also very affordable when you purchase the oats, cinnamon and flaxseeds from the bulk section. If you have a Whole Foods near you, I really like their bulk section and yes, they have bulk spices.

          Once you start your day on the right step to eating healthy, you will want to continue to have the great energy that you just received from your raw oats. I asked him to try this breakfast for three days in a row and to let me know how he felt afterwards.

          Please try this recipe and let me know how you liked it in the comments below. In addition, please share raw breakfast meals that you would recommend or different items you would incorporate to your raw oats to add variety for people.

Helping People with Wellness

When someone lets me know that they are feeling better after taking a food and/or product that I recommended, always puts a smile on my face. I enjoy helping people with their health needs. Providing advice on what foods to eat and what not to eat. Most people are not willing to change their eating habits 100%, recommending supplements made from plants is the most common. Only 1% of people eat the variety of foods that are needed for their body, the other 99% should be taking some form of supplement that is made of plants to fill in the cracks. I also offer advice on stretches and exercises for particular needs. 

          Background, my mom has been a nurse for over 25 years and got me started in my interest into nutrition and health. I am also a runner; I ran the 400 meter in high school learning many exercises and health advice from my coaches. If I wanted to learn about something, I would self educate with books and/or websites. Currently I am studying Nutrition at college, looking to transfer to UC Davis for B.S. in Nutrition. I also have multiple mentors that have studied nutrition and one that used to be a personal trainer for cyclists. If you could not tell, my passion is nutrition and providing nutritional advice to people. 

          I find that it is the people that you know and love the most, like your family and friends that are the hardest people to offer advice too. Even when you know that, what they have can be helped very easily. I find it curious that people you just met are more willing to try anything to help their ailments or interested in doing anything that is preventative. Preventative can be from getting sick, disease, virus, or on some occasions something that runs in the family. It is rough for me to watch someone in pain or dealing with an ailment and doing the same thing repeatedly expecting a different result. Albert Einstein said “Insanity: doing the same thing over and over again and expecting different results”. I have a friend that has been dealing with heartburn 3-4 times a week for over a year. Their doctor has been prescribing different medications but none of them seems to work. I asked if they wanted to try something that has been helping many people with heartburn and plant based, meaning almost no side effects unless you are allergic to one of the ingredients. They refused because the doctor knows best. Did I mention they have been going to the doctor for over a year for the same problem? If something is not working why not try something new, what is it going to hurt for 90 days? The same thing that the person has been feeling before, if it does not work. I have found that most people when they try plants within 90 days they start feeling better, some reduced and/or off their medication within 90 days.

When I help someone, most problems are associated with inflammation and pH balance. Once both of those areas are taken care of, along with filling in the cracks of nutrition most problems go away. The person would need to keep up the great work of having their body in balance. It would also become a preventative for the future, while keeping the ailment that was first bothering them reduced or gone. I have helped people their ailments, where their symptoms are reduced and their medications are being reduced. Then they tell me, the doctor has been really helping me I no longer need your help or products. Within two weeks to a month, everything comes back and they question what happened or changed. They stopped taking care of their body. Our bodies have everything it needs to heal itself, we just need to provide it the correct fuel. Just like a car if it is not maintained it will break down and have more problems than it should. If the car is well taken care of and providing it good oil, fuel and getting everything checked out when it needs to be then the car could last your decades. 

There is one major difference between a car and your body, you can buy a new car or engine if the car completely breaks down. You cannot buy a new body. You have one body for the rest of your life. 

How are you going to take care of your body?

www.wellnesstheeasyway.com 

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No rain on my Brain

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Your "Star Wars" Defense system against Cold & Flu Season

Your "Star Wars" Defense system against Cold and Flu Season

EnerEFA

Your 'Star Wars' Defense

against Cold and Flu Season!

By Ben Greenfield, MS, CPT, CISSN

Like many people, at the beginning of winter I am looking to protect myself and my family against the flu and other viruses. There was certainly the option of vaccination, but the slightly murky research on the true side effects made me wary. There was also the option of stocking up on anti-bacterials and antibiotics and simply living "inside a bubble", only venturing into public when absolutely necessary. But this was an unlikely prospect for my job as a nutritionist and fitness coach and for my family's happiness and social life.

The alternative was to begin building as big a barrier as possible to the flu. In other words, if the body's natural immune system were strong enough to be able to withstand the onslaught of dangerous microbes, pathogens and viruses, then perhaps a vaccination or social isolation would not be necessary. This is an idea that seems to make good sense, since each of us was born with an immune system.

The Immune System: Your "Star Wars" Defense

The immune system is actually quite amazing and acts like a well-trained army. All the battalions of your immune system must be present and playing their part properly in order to achieve victory. These battalions include T-cells, which directly attack invading molecules; B-cells, which identify and respond to future threats; other cells which clean the debris at the battle sites; and even signaling molecules that can recognize a foreign invader and alert other immune system brigades to heal the area of damage and remove the invader from your body. All these "soldiers" circulate through your bloodstream and spread throughout your tissues to guard potential entry sites of infection.

The Inflammatory Response: Your Body's Protective Wall

When all these battalions arrive at the site of infection they promote what is called an "inflammatory response". Think of this response as one way your body builds a protective wall around an infected area. For example, if you have ever had poison ivy or gotten a rash from eating a food to which you are allergic, you may have noticed redness and swelling surrounding the affected area. This redness and swelling is protection to keep the infection from spreading to surrounding tissue. In the same way, your immune system receives crucial assistance from the inflammatory response.

The Gastrointestinal Tract: More Protection for You

In addition to the importance of inflammation in supporting the proper function of the immune system, your gastrointestinal tract is another very important component of protection against the flu. Of all the potential entry sites between the inside of your body and the outside environment, your gastrointestinal tract is the largest, and must somehow keep out dangerous invaders, while still letting in the nutrients and food components your body needs to survive. If the cells of the gastrointestinal tract are healthy and properly functioning, then the body is perfectly primed to allow this process to occur.

Essential Fatty Acids: The Natural Solution

EnerEFA

What if you were to discover that a natural oil exists that A) supplies your body with those immune system instruments and B) provides the building blocks for a healthy gastrointestinal tract? If you're anything like me, you'll try to get those compounds into your body as quickly and effectively as possible so that you can naturally build up your immune system. Fortunately, these compounds not only exist, but are also affordable and easy to find. They are known as Essential Fatty Acids (EFA's), and are readily available to you in healthy, dense and highly absorbable forms like flax seed oil.

As a matter of fact, a study found that children taking just a half teaspoon of flax seed oil a day experienced fewer and less severe respiratory infections and fewer days of being absent from school. This is because one of the fatty acids in flax seed oil, omega 3, actually increases the activity of the part of the immune system that eats up bacteria and promotes healthy inflammation. At the same time, other essential fatty acids in flax seed oil, such as omega 6, can prevent too much inflammation and protect the body against damage from over-reactions to infection.

Essential Fatty Acids: Only the BEST Will Do

Flax seed oil promotes good health and a well-functioning immune system. It naturally contains the right ratios of omega 3's and omega 6's. In addition, flax seed oil is beneficial for heart disease, inflammatory bowel disease, arthritis and a variety of other health conditions. But do not assume that all flax seed oils are created equal! IMPaX WORLD's EnerEFA uses certified organic flax seed & evening primrose oils. Only the highest quality seeds are selected for extraction. IMPaX uses the superior "expeller-press" method of extraction. Extraction is done in a closed temperature controlled environment to eliminate damage from heat, light and oxygen.

EnerEFA: Protection for My Family

Armed with this valuable information about essential fatty acids, both my wife and I

Take 2-4 capsules of EnerEFA daily. In addition, we break open 1 capsule and add the oil to our children's food or rub in on the bottom of their feet at night.  

Believe it or not, kids have immune systems too!

I am grateful to be able to say that despite daily trips to gyms, malls, stores and social events, none of my family members has been compromised by any form of the flu this winter. Thanks to IMPaX WORLD, our immune systems are strong and well-equipped to handle the constant attack on our bodies. YOUR immune system can operate with the same efficiency.  Try EnerEFA. It works!

Ben Greenfield, MS, CPT, CISSN

More information on EnerEFA - http://www.justinabramson.impaxworld.com/products/EnerEFA.aspx
NOW AVAILABLE FOR PURCHASE!!!

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